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Massage of the head, neck and shoulders

· spa

Due to the modern lifestyle we almost all suffer from stress that causes fatigue, stiffness in the neck, headache and insomnia. Standard massage of the head improves blood flow to the neck muscles and the head, thereby eliminating stiffness and achieving better keeping of the body.

CAUSES OF DISEASES IN THE DOOR AND RAMS

The most common cause of muscle tension in this zone is sitting. Nowadays, even children spend a lot of time sitting, most often for a computer. Whether we read, write or work on a computer, we are straining our shoulders and neck muscles with long-term seating, which leads to microstrophy of the external neck muscles, tendons and ligaments. Massage of the neck and shoulders, relaxes the tense muscles and encourages them to regenerate.

In addition to sitting, which at present is the number one factor that causes problems with the neck and spine in general, pain is also caused by poor posture, uncomfortable clothing, excessive weight, insufficient muscle strength and, of course, life expectancy.

HOW DOES MASSAGE DOOR AND RAMEN DOES?

First of all, it affects the fact that we feel better at all, because it acts relaxing on the whole organism. It improves blood and lymph circulation in the area of ??the head, neck and arm, which leads to headache reduction. Thanks to this, it stimulates the release of toxins through the fluid in the body and improves the oxygen supply to all cells in the head and neck area. Massage of the neck and shoulders positively influences the skin as it stimulates circulation, increases the elasticity of the skin and subcutaneous tissue. This means that this treatment also has an aesthetic function.

Massage of the neck and shoulders affects the position of the body. Because it relieves pain in this area, it makes every part of the body occupy a normal position, and we do not blame the head and do not set the neck in the "least painful" position.

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